The power of your mind and hypnosis
Fundamentals of the mind
The human mind may be subdivided into three parts: the unconscious, subconscious and conscious. Each part has separate and distinct tasks:
- The unconscious mind operates your automatic body systems such as the circulatory system.
- The subconscious mind stores all your experiences and everything you have ever learned.
- The conscious mind is our everyday mind, making immediate day to day decisions like what to wear, eat, and drink.
- Hypnosis is the bypass of the critical factor of the conscious mind combined with the establishment of selective thinking.
- Hypnosis is a blend of physical relaxation and extreme mental alertness.
- Hypnosis is a state of focused concentration and heightened suggestibility. This is why a few minutes of emotional expression in trance is worth hours in an alert state.
- Mind control - you don't lose your control
- Unconsciousness - you have focused attention
- Sleep like in the night - I use relaxation, not sleep, to enter hypnosis
- Hypnosis is not being unconscious - you can hear everything that goes on around you during the trance, you're just not interested in it
- Brain washing
What is hypnosis?
